Sanarte Wheel Programs

Sanarte Wheel Programs

Thoracic Mobility using The Sanarte Wheel
Cobra Pose using The Sanarte Wheel
Child’s Pose using The Sanarte Wheel
Hamstring Stretch using The Sanarte Wheel
Hip Mobility Exercise on The Sanarte Wheel
Full Squat on The Sanarte Wheel
Pigeon Pose on The Sanarte Wheel
Lateral Thoracic Mobility on The Sanarte Wheel
Lunge Stretch on The Sanarte Wheel
Ab Crunches on the Sanarte Wheel
Planks on The Sanarte Wheel
Pushups on The Sanarte Wheel
Planks on The Sanarte Wheel
Dips on The Sanarte Wheel
Balance Exercise on The Sanarte Wheel
Single Leg Standing on The Sanarte Wheel
Lunge on The Sanarte Wheel
Full Squat on The Sanarte Wheel
Side Squat on The Sanarte Wheel
Calf Stretch – Sanarte Wheel Mobility Flexibility
Front Lunge to Back Lunge – Sanarte Wheel
Single Leg Standing – Sanarte Wheel
Sanarte Wheel Side to Side Skiing
Side Plank with Leg Raise – Sanarte Wheel
Side to Side Pushups – Sanarte Wheel
Mountain Climbers – Sanarte Wheel
Close Grip Pushups – Sanarte Wheel
Hip Flexor Stretch Sanarte Wheel

Sanarte exists to make a better you. Paired with professional support we enable all people to have an active role in the self-management of their physical wellbeing.

Contact Us

809/251 Oxford St
Bondi Junction NSW 2026

+61 497 070 563

[email protected]

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